Books by Rakhi Kapoor

Today's fast-paced life with nuclear families has women multitasking and juggling several roles. Pregnancy demands that an expecting woman lead a healthy lifestyle in the best interest of her baby. Handling the normal routine of the day, along with the changes brought about by the pregnancy, can become physically demanding. Fatigue, lack of sleep and anxiety about childbirth can lead to irritability and mood swings. Taking care of a newborn, coupled with other responsibilities, can make a new mom feel exhausted and blue. - Break the barriers of fears and myths about the pregnancy. - Free yourself from the fear of labour pains. - Take care of your mental, emotional and physical wellbeing during the pregnancy. - Make sustainable, practical lifestyle changes for a happy and healthy pregnancy with this simple, practical and personalized book for every expecting woman.The mother takes the seat alongside the creator when she delivers a new life. When the whole world rejoices at the birth of a baby, why should the mother who does all the hard work not be smiling through the whole process? Deliver with delight!

Sooner or later, all of us have to lose a loved one. Each one of us has this one larger-than-life- person in our life. This person is special and vital to our life source. It could be a parent, a lover, a spouse, a friend, a mentor, a family member or a pet. After the demise of this iconic person, we are shattered. Immense grief takes over. The pain makes it near impossible to move ahead in life. Everybody deals with the aftermath of losing a loved one some time in their life. This book is an attempt to help prepare, ease the pain and cope with an irreplaceable loss. Embark on a journey in search of peace. Find freedom from the pain of losing the one person who means the world to you. Convert the grief into a realization that he or she will always be around. They will find a place to stay within you and become an inseparable part of you.

This book captures in its pages the story of a first-generation entrepreneur's struggles and victories. Vijay Kapoor, founder of the brand Derby Men's wear, started his journey in the year 1994. Derby Men's wear is a men's apparel brand, popular in south India, with over sixty-eight stores, headquartered out of Chennai, India.Vijay Kapoor started his journey with two tailoring machines, a two-hundred square feet size store, a capital of two lakh rupees, a heart filled with dreams and a mind full of ideas. The purpose of sharing his story is to inspire people to reaffirm their faith in themselves. Nobody has it easy for himself or herself in life. No one gets everything right in his or her personal or professional lives from the start. Obstacles are not meant to block our progress. Challenges are meant to help us grow. Adversity is the time for innovation. A comeback after a setback is possible only if we don't give up on ourselves.In these pages, a love story is narrated simultaneously. It is an unconventional story of how two individuals find love against all odds through a journey of self-discovery.

Who on earth has an easy life? Who has not experienced heartache? Each one of us has dreams and ambitions. Nobody has ever achieved their goals in the first attempt! A human being is the total of all the choices he makes in the given circumstances. A journey from rags to riches is challenging but inspiring too. No one is born an achiever; legends are a miracle in the making through time. No success stories are created at the snap of a finger. Krishna has been the coolest superhero since the beginning of time. The all-prevailing Divine in the human form. He was a lover, a brother, a son, a king, a warrior, an ordinary cowherd boy and a charioteer. He fit into various roles. His fingers worked magic on the flute; he also handled powerful weapons on the battlefield. Life never ceased to challenge him; he chose to overcome them as if it was a game. Shattered by the various challenges in his life and on the verge of giving up, Paarth meets Krishna in the airport when his flight gets delayed. Krishna shares with Paarth, timeless skills and novel methods to increase productivity and efficiency in all walks of life. Krishna consciousness is nothing but a message embedded deep in our DNA; it is up to us to decode it. Discover how, by realizing the Krishna consciousness relevant in the modern times, Paarth sets course to discovering his greatest potential and calling in life.

You are going through a breakup. Has the person who was once the love of your life become an ex now? Whether it is a man or woman, heartbreaks are painful. Friends fall apart, siblings stop speaking to each other, lovers grow apart and call it quits. Whether you lose a lover, a friend or a sibling to life, it is equally painful. Regardless of the length of the relationship, how the breakup happened, whether you were rejected or you chose to walk away, even if the breakup was a mutual decision or destiny and circumstances played their evil hand, it is painful. Your ex becomes the source of emotional turmoil and pain. You hate and love your ex simultaneously. You want your ex and yet detest him or her in the same heartbeat. You wish your ex well, yet you curse him or her in the same breath. You want to run far away from your ex, yet you want to be in his or her arms one more time. Whatever you are going through, however you are feeling, you have to move on; you have to get over your ex. Discover the simple, practical yet permanent steps to get over your ex. Look into his or her eyes, smile and scream aloud, "I am over you; you don't affect me anymore." Experience sheer joy, victory and freedom from emotional entanglements and pain.

How many ridiculous things have you heard in your life in the name of an opinion? Random people walking up to you to give unsolicited advice. You get opinions from strangers and people who don't really know you. Many a time, it's a comment made in the passing. How many times has it pained you when a relative, friend or acquaintance judged you? How many times have you fumbled with words, trying to explain yourself when you needed a shoulder to lean on? How do these ridiculous things that people say influence your mind and thought process? It sits somewhere in your subconscious mind, causing micro-level damage to your self-worth and belief. It is we who let these oppressive remarks suppress us. This book is about starting a revolution within ourselves. Enough of shackling our self-worth according to fancy norms of the society. It's a dictatorship that we need to bring down. This revolution first starts from within.We are going to fight our own selves. We can't control running mouths, meaningless opinions or sarcastic remarks of people. What is in our hands is to undo the damage of such judgements and never let it get to us. Say "No" to the naysayers. Don't let them get to you.