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Exploring Depression, and Beating the Blues
- A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
- Binding:
- Paperback
- Pages:
- 272
- Published:
- August 18, 2016
- Dimensions:
- 246x175x24 mm.
- Weight:
- 422 g.
In stock
Delivery:
3-5 business days
Expected delivery: April 28, 2024
Description of Exploring Depression, and Beating the Blues
Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.
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