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Mindfulness
- Be mindful. Live in the Moment.
- Binding:
- Paperback
- Pages:
- 224
- Published:
- July 26, 2013
- Dimensions:
- 140x213x18 mm.
- Weight:
- 286 g.
In stock
Delivery:
3-5 business days
Expected delivery: April 28, 2024
Description of Mindfulness
Be calm, collected and in the moment Too often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement.
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