Books by Academy Harmony Academy

The proven teachings are so easy to follow. Even if you've never tried hypnosis or meditation before, you will still be able to find success by following the soothing material.

This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life.

Who doesn't wish they had more control over some aspects of their life? Whether it's a want to quit a harmful addiction, increase self-confidence, self-control, focus, lose weight, get out of debt, or improve our general dispositions.

Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress, or just feel a bit happier every day, Deep Sleep Hypnosis and Meditation will help you on your journey.

Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress, or just feel a bit happier every day, Sleep Better Hypnosis and Meditation will help you on your journey.

Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin.

The proven teachings are so easy to follow. Even if you've never tried hypnosis before, you will still be able to find success by following the soothing material.

Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.

Hypnosis & Meditation has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnosis & meditation now, even if you are a beginner.

The proven teachings are so easy to follow. Even if you've never tried meditation before, you will still be able to find success by following the soothing material.

Use this book to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, toned body you want.

Featuring the hypnotherapy strategies used by experts, Weight Loss Hypnosis for Women will encourage you to tap into the realm of your inner mind so you can improve your mental fortitude to overcome weight loss as a major life challenge.

Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you.

Sleep is one of the most important elements for feeling happy, balanced, centered, and at peace. This hypnosis for sleep will help you get the sleep you need to feel energized, refreshed, positive, and ready to start the day.

Guided Meditation for Sleep, can help you in numerous ways. By going through this practice, you will learn how you can get a full night's rest by relaxing your mind and body during difficult times.