Books by Alfred Anduze

STRESS is a major risk factor in disease formation. In Search of a Stress-Free Life offers a detailed explanation of how and why the root causes and effects of stress on the mental and physical status of human beings are intricately related to the formation and progression of multiple diseases, such as cancer, diabetes, hypertension, heart and neurodegenerative diseases and inflammatory conditions like arthritis and acid reflux. A detailed examination of the biochemical and physiological mechanisms involved, pertinent examples of everyday life stories and the basic strategies that work to provide relief are highlighted. A Stress-Free Life Protocol is included that can fit just about every situation and lifestyle. The appropriate management of stress can alleviate symptoms, reduce morbidity in the disease process and contribute to a better quality of life.

In this book you will find ways to reduce the risk of eye disease by improving the quality of your life through natural preventive mechanisms and treatments. Some people age better than others through maintaining basic good health. Likewise, prevention of inflammation, detoxification, regular exercise, good circulation, and basic nutrition are the keys to lasting ocular function. The roles of botanicals, energy medicine, homeopathy, Chinese, and Ayurvedic medicine are included to form An Integrative Medicine Approach to Modern Eye Care.