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Books by Alison Hammond

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  • - Stories from a Life Lived to the Full
    by Alison Hammond
    £8.99 - 16.49

    Known for her hilarious and unforgettable interviews with Hollywood A-listers, Alison is also responsible for countless classic moments of broadcasting gold - from getting stuck on a caravan door to delivering Christmas cash dressed as an elf. But who is Alison Hammond really, and how did she become the personality we know and love?

  • - Improve your health, ease pain, and live life to the full
    by Caroline Green, David L. Scott, Alison Hammond, et al.
    £9.99

    Expert advice based on up-to-the-minute research, from specialists in arthritis care Everything you need to know about arthritis to improve your health, ease pain, and live life to the full is covered in this updated new edition. Learn about every type of arthritis, from juvenile to rheumatoid and osteoarthritis arthritis. Discover the causes, symptoms, different types, diagnosis, long-term prognosis and who is most likely to be affected by the condition. Plus, find the answers to all your questions on improving arthritis through exercise, medication, surgery, pain relief, complementary therapies, nutrition and more.

  • - A Comprehensive Guide to Living Well
    by Caroline Green, David L. Scott, Alison Hammond, et al.
    £6.99

    Suffering from arthritis doesn't mean putting life on holdFrom living with osteoarthritis or fibromyalgia to carpal tunnel syndrome and gout, discover how to take back control of your life with this question-and-answer guide that helps you find answers fast.Learn to communicate effectively with your doctor and understand the pros and cons of different treatments, including medications, therapies and self-help strategies. Find out how to make successful lifestyle changes to promote mental and physical health and vitality from which foods ease symptoms to the benefits of Yoga and Pilates.A reassuring guide so you know when to look for help and where to turn.

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