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Exercise training has greatly helped Andrew Edwards manage his autism, his anxiety levels, and the depression he has experienced in spells throughout his adult life. With this in mind, A Vision of Exercise sees Andrew explore inspiring stories of individuals and organisations - with a particular emphasis on disability sport - who have taken sport and exercise in new, interesting, and valuable directions.With help from the first Welsh footballer to win the European Cup, a Rio 2016 Paralympic Medallist, International Wheelchair Rugby League Players, England International Disability Cricketers, a former European-level Triathlete, and many others, Andrew finds out how the power of exercise can positively influence both body and mind.Andrew also discusses his personal journey with exercise. In particular, the weight loss and health improvements he has achieved since working with Geraint Roberts at Number One Health Strength Performance.The book's foreword is by Sarah Taylor, three-time Ashes winning, and four-time World Cup winning cricketer.Table of ContentsForeword by Sarah TaylorPrologue1. Sabrina Fortune2. Rochdale Mind3. Brickfield Rangers4. Disability Cricket5. Wheelchair Rugby League6. Wheely Good Fitness7. Autism and Exercise8. Cwm Wanderers F.C. Autism Academy9. Wrexham Boxing Club10. Joey Jones11. Charlotte Roach and Rabble12. Rosie Henry13. Lord's Taverners14. My Story15. Melanie's Tale16. Number One Health Strength PerformanceEpilogue
At the age of four, Andrew Edwards was diagnosed with autism. "Go home and watch Rain Man," the specialist told his mother. "In all probability your son will be institutionalised." Determined to prove the specialist wrong, Andrew's mother set out to give her son the best life possible.I've got a Stat for You is an honest and compelling autobiography of one young man's journey to manage his autism and achieve his goals. Raised in a single parent household and encountering bureaucracy, bullying, and a lack of understanding from many around him, Andrew emerged from a turbulent childhood to win a Welsh National Young Volunteer Award, give speeches on his condition, and secure his dream job as a statistician at Manchester United Television.From Wrexham to Buckingham Palace, and incorporating stories of The Simpsons, sport, music, and strange smells - I've got a Stat for You is a powerful and inspirational tale that shows how determination, a positive outlook, and the will to succeed can overcome all odds!
Many books have focused on the rise of, and success of, the Labour party in Wales, but this one focuses on its decline in an understudied part of Wales.
Part of the City Cycling Europe series, this title is aimed primarily at those looking to take casual weekend breaks. It also includes information for hardcore racing enthusiasts and special routes for those wishing to escape the traffic.
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