Books by Andrew Johnson

Do you want to burn fat, get leaner, and have fun doing it?Kettlebell training is the best form of exercise for those who are looking to do just that, and so much more. Kettlebell training is a new form of workout that's sweeping the fitness scene. With just two simple little weights, or even just one, you can get the workout you've desired.This book will give you everything you need to know about kettlebell training. From what it is, to even some of the more popular kettlebell movements, all of this will be right at your disposal. From there, you'll be able to create a new body for yourself, and put new workouts forward that will change your life.In this book you'll learn: What kettlebell training is The importance of kettlebell training and its benefits Great kettlebell training moves to help you Tips to make your kettlebell training worthwhile. If you're ready to take control of your body, to use this remarkable sort of training to make your body the best it can be, then check this out today. From the first page onward, all the secrets to kettlebell training will be revealed, and you'll be able to engage in kettlebell training in no time.

Hashimoto's: The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle is the only book you need to understand your diagnosis of Hashimoto's disease. Were you or a loved one recently diagnosed with Hashimoto's Disease? Do you have questions such as… What is Hashimoto's Disease? How did I get it? Is it hereditary? Will I need surgery? Will I need medication? What can I DO to help?This book can answer all of these questions and more. Throughout the book learn about many issues pertaining to Hashimoto's Disease such as… The best diet for Hashimoto's Disease How to heal your gut The mind-body connection How to remove chemicals from your bodyAnd more! What is different about this book is we offer one chapter as a condensed version of the book so you ca easily flip to that section over the next 30 days to see what your next step is and refresh yourself on those natural ways you can help to reverse Hashimoto's Disease and lessen your symptoms.This book also comes with a 28-Day Walking Plan that ANYONE can do!From start to finish this book gives you all the information you need after a diagnosis of Hashimoto's disease first going over the biological basics such as… What is the endocrine system? Will I get a goiter? Just what does a thyroid do?AND MANY MORE!As the book progresses, you will begin to learn how your thyroid is affected by everything that you put into your body including… Cleaners to Stop Using Foods to Avoid Why a metal water bottle is a necessityThat is just a sample of the myriad of questions that Hashimoto's: The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle will help you learn the answers to.Whether you are newly diagnosed or know someone that has been, reading through this book is the first step you should take after leaving the doctor's office. Start reading now and learn what you can do to get your body back on track over the next 30 days.

In this fast paced society of ours, we are always on the run. And as a result we can't always make the healthiest of choices. In the midst of our rush we often find ourselves trapped between the option of fast and unhealthy food or in running late for work, school, and life's other engagements. Many wish they could find some other way, but they have quite a hard time trying to find it. But I'm here to tell you that there is another way through this stressful and unprepared wilderness and it is called "Meal Prep". This ingenious strategy allows you to take the little bit of time that you have and make the most of it to prepare quality meals for the whole busy week ahead of you. All you need, for example, is just a little bit of free time once a week, maybe as little as 30 minutes, in order to make preparations of your meals in advance. These strategically focused preps take care of the hard work such as chopping vegetables and cooking meat in advance so that when it comes time to eat the only work that is left for you is the most basic of tasks, such as heating up the prepped meal in the microwave for 30 seconds. That's right, by taking 30 minutes out of your schedule sometime during the end of the week, you can successfully prep and pack fully made meals that can be finalized in less than a minute when it is finally time for you to eat. The only thing you need is some good Tupperware containers and perhaps a few plastic bags and you can have a fully made home cooked meal stocked up for when you need it. These wholesome meals will be much healthier for you than their quicker and more processed counterparts. They will also end up saving you a lot of money. Even if health wasn't an issue, just think of all the money you waste each and every time you go through the drive thru to get burgers and fries, when you could have clean and delicious food made from scratch right out of your home. In making homemade meals you are using a set amount of recipes that you can buy in bulk and use for the long haul. By the end of the month you will have saved a ton of money in the process. This book clearly explains that process to you, and further elaborates how you can make the most of the benefits that meal prepping can offer. In this book you will find: Detailed Meal Prep StrategiesMeal Preps for Breakfast, Lunch and DinnerSpecially Made Meal Preps for Vegetarians and VegansMeal Preps for Homemade DessertsAnd a whole lot more!

Have aliens really visited us? What do they look like? Where do they come from and why are they here? Have they given us messages in Crop Circles? What historical evidence is there that aliens have been involved in the evolution or creation of humans? Is there a UFO/Alien cover up? If so, how is it kept in place?This book embodies an attempt to give some answers to the questions above, based on a compilation and distillation of evidence collected during about 15 years of ongoing research. Although this book is not written for people who are new to these topics, "newbies" and seasoned researchers alike should find something useful herein. Detailed information and over 900 references aim to give the reader a perspective on alien intervention, alien abduction, alien contact, landings and crashes. The involvement of military and intelligence interests and their influence on the so-called "Disclosure" movement is also considered. Also included is a critical look at certain prominent UFO researchers, who seem to be helping to keep certain truths obscured or marginalised. The second part of the book studies various facets of the Crop Circle Phenomenon in a similar way to part one.Although most or all of the information in this book has been written about elsewhere, this work attempts a synthesis of reasoned analysis which, it is hoped, will enlighten the reader and give them a new understanding about why any official type of "Disclosure" is unlikely to happen, as powerful interests need to keep their crimes covered up.

The "Space Age" began in 1957 and since then, we are told, missions have studied all the planets in the Solar System. Most people believe that one of the greatest technological achievements happened in 1969, when Neil Armstrong allegedly walked on the surface of the Moon. The last Apollo mission ended in 1972 and later manned space missions never travelled beyond low earth orbit, despite enormous advances in many technologies.This book considers the works of Dr Paul La Violette and Defence Journalist Nick Cook regarding antigravity research in the aerospace industry and elsewhere. It analyses the statements of certain whistleblowers, who claim to have worked on covert propulsion and energy technology programmes. The Apollo programme and its background are also studied in some depth, along with claims and statements made by some of the Apollo astronauts.Is it true that exotic propulsion technologies have been successfully developed and deployed, as part of a secret space programme - and comprehensively hidden from public view, using sophisticated methods?After more than 14 years of ongoing research, collected together here, probably for the first time anywhere, are referenced images, quotes analysis and commentary. A study of this evidence should help us to remove what Neil Armstrong referred to as "Truth's Protective Layers."

Functional programming allows developers to divide programs into smaller, reusable components that ease the creation and maintenance of software as a whole. Combining power of Rust, you can develop robust applications that fulfill modern day software requirements. This book will help you discover Rust features to build software in a functional way.

Since 1957, robotic space probes have visited all the planets in the Solar System. Is it the case that they have only found mostly uninteresting collections of gas, rocks, ice and dust? Has any evidence of past or present life in the Solar System ever been discovered?This book will take you "on a journey" to the Sun and the Moon, Mars, Phobos, Saturn and some of its moons. It will show you some of the numerous anomalies that have been found. Could it be the case that taxpayer-funded space agencies have ignored or even lied about these anomalies, and their significance?After more than 10 years of ongoing research, collected together here, for the first time anywhere, are over 350 fully-referenced pictures and data from over 50 years of space missions. Anomalous images are presented with some detailed explanations, commentary and analysis, completed by various researchers. The book asks what would happen if NASA or ESA scientists had discovered compelling evidence of past or present extra-terrestrial life in the Solar System? Would they "tell us the truth, the whole truth and nothing but the truth" about such a discovery? Or, would the "scientific technological elite" mentioned in Eisenhower's final address to the USA in 1961, become the "gatekeepers" of "Secrets in the Solar System?"

Top of the Mountain Welcome to Top of the Mountain! Experience the anguish and hurl: of a young executive when he finds that his wife of two years has split, deserted his three months old son and filed for divorce while they are far from home. Read about a young street walker who turns away from her sordid environment because of her sudden attachment to a crying baby. Experience Sarah''s joy while she watches the little boy she''s become caregiver for as he begins to grow up and her attachment to him grows. Learn how she finds the pure and satisfying love that grows out of her relationship with Tommy and George; love that she''d never known before. Find out how she discovers the friendship of others that she can trust when she''d had none. Learn what it is like to live on a ranch twenty miles from the nearest settlement of any size and discover how the ranch is run. Laugh as you read about her mother''s experiences as she goes trout fishing for the first time. Find out how the young executive rises in the company and how his wife supports him in his endeavors. See how he handles difficult situations as he takes charge of a failing ranch in Wyoming. Meet Lulu and Boots and Carmelita as they play their parts in this drama. You will find al) of these things and more as you read Top of the Mountain, the story of a young man''s and a young woman''s rise to the top. See how they deal with their problems and how they find love, lasting love There are moments of excitement. There are moments that will stir your emotions. Joy, sympathy and humor are all there Welcome to Top of the Mountain.

AJ's father is from Penang, of British and Spanish blood with a touch of Burmese; his mother is of German and Dutch heritage from Sri Lanka. Theirs was a family that cooked, explored favours and created recipes together.

This text provides beginning teachers with tools and inspiration for their chosen profession. It emphasises educational psychology's practical relevance. This edition provides new material on the non-academic outcomes of schooling, recognising the challenges educators face in the next decade to keep all schools safe and compassionate.