Books by Anouchka Grose

This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Greenpeace's Ed Gillespie, this book offers emotional tools and strategies to ease anxiety by taking positive action on a personal and community level.

A guidebook for people who are thinking about going into therapy but aren't quite sure where to start. It looks at the various aspects of choosing a therapist, from sorting through the numerous types of treatment on offer, to deciding whether an individual practitioner is someone you might want to work with.

From Anxiety to Zoolander is a collection of writings on psychoanalytic themes. Each text was originally delivered as a talk, and the book aims to retain the informality and directness of the spoken word. While many of the chapters focus on clinical questions, they also speak about art, comedy, fashion, fame and fiction.