Books by Ashley Brown

Discover the power of starting, creating, and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and build a productive, joyful life in this easy-to-use practical guide.Getting everything done on your to-do list all while maintaining a healthy lifestyle is overwhelming. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don't know where to start. The Routine Building Handbook gives you all the tools you need to introduce structure, predictability, and stability into your life, including: A customizable habit-building roadmap Ideas for weekday, weekend, morning, and night routines Examples of realistic, daily schedules Advice for staying flexible Routine creation is a journey, but knowing where to begin will put you on the path to finding more balance and happiness in your life.

Jessica and Holly''s friendship was inevitable as sunrise. Hungry for life beyond sleep, eat and repeat, they land in the bright lights of London. They don''t want love, they want independence. They don''t want predictable, they want adventure. They don''t want a relationship they want to play. When Holly stumbles across a sugar-baby dating website, a glamorous world of entertaining wealthy men lures them in. They make their own rules, choose an alias and The Sugar Game begins. Jessica''s pursuit of independence is rocked when Jerod, a workaholic scientist opens the door of her latest date. Jessica''s mask slips as he loosens the grip on her stubborn heart. But when he pulls back, her insecurities flare, what is he hiding? A shadowy figure from his mysterious past may have the answer. What he reveals locks Jessica into a dangerous conflict, putting her only sense of security on the line.Determined to find the truth, she battles between her heart and head. Whatever choice she makes, this is not going to be easy. As rules get broken, will the girls ever win the sweet futures they signed up for?