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Improve energy, increase vitality and boost the immune system with goji berries, miso, broccoli, quinoa, hazelnut and seaweed: every delicious recipe in the book features at least one superfood.
This book contains over 80 delicious recipes developed specifically with your needs in mind to enable you to use your slow cooker to its maximum potential. So if you've got a 4 hour slot between picking up the kids, driving off to clubs and being back for tea-time, then 'The Afternoon Slot' recipes are for you. Have you only got 10 minutes in the morning before you head off to work to prepare something? Turn to the 'Chop & Chuck in' chapter to find a recipe that will fit the bill. Do you often need a quick meal solution but you haven't been out shopping? - 'The Store Cupboard' recipes are perfect for you.
Cooking for health, energy, weight loss and healing: a comprehensive guide to the most powerful nutrient-rich ingredients and their properties. Features 150 delicious step by step recipes.
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