Books by Ben Waggoner

Written in Iceland around the year 1500, the little book now known only as AM 434a is a treasure trove of medieval medical knowledge. The book lists healing uses for over ninety different herbs. It gives advice on health matters ranging from bloodletting to steam baths to the influence of the moon on health and human life. And it contains a number of magical spells, charms, prayers, runes, and symbols to bring health, wealth, and good fortune. The roots of the healing traditions in AM 434a go back thousands of years before the book itself was written. We are honored to present the first complete English translation of AM 434a. Complete notes and commentary explain this texts's historical and cultural background. Medievalists, historians of science and magic, herbalists, and anyone interested in medieval Scandinavian lore and life will find this book indispensable.

Our Troth is the single most comprehensive book ever published on the religious traditions of Heathenry: the pre-Christian religions of the Germanic-speaking peoples, revitalized as a living tradition for today. The third edition has been completely revised and updated from the book's original edition in 1993, drawing on the latest scholarship and on developments within the Heathen community. The first volume traces the history of ancient and modern Heathenry, from its most distant roots in the Stone Age, through the cultures of the Bronze Age, Iron Age, Migration Period, and Viking Age, to its flowering today.

The Norwegian island of Hrafnista was long remembered in medieval Iceland as the ancestral home of a family of powerful chieftains, who were said to have faced and triumphed over dangers ranging from tyrant kings, to storms and famines, to giants, dragons, and sorcery. Descendants of these Men of Hrafnista settled in Iceland and gave rise to prominent families, who passed on tales of their ancestors for generations until they were written down. For the first time, the Old Norse sagas of the Men of Hrafnista-the Saga of Ketil Salmon, the Saga of Grim Shaggy-Cheek, the Saga of Arrow-Odd, and the Saga of An Bow-Bender-have been collected in one volume, in English translation. Enter the world of Viking legend and lore with these tales of high adventure.

Helps you to learn how to compress video and audio with optimal quality and minimal hassles. This title lets you understand the basic concepts of vision and hearing, apply that knowledge in the context of compression, and move onto practical, applicable information for creating, editing, and compressing the video and audio.