Books by Bernard Jensen

Considered the definitive work on the relationship of intestinal flora to tissue health, this enduring classic has sold over 1 million copies. Dr. Jensen's recommendations have motivated multitudes of people to take responsibility for their health and well-being, and his protocols have helped them find relief from numerous bowel- and tissue-related diseases. Readers are given an in-depth explanation of the benefits of detoxification and a concise understanding of the anatomy and physiology of the bowel. Here are a few of the various fasts and cleansing options presented: 11-Day Elimination Regime Master Chlorophyll Elimination Diet Watermelon Flush Weekly 1-Day Fast Juice Fasting The main focus of the book is on the Ultimate Tissue Cleansing System, Dr. Jensen's premier program for bowel management. This treatment cleanses and strengthens the bowel and balances intestinal flora, allowing nutrients to be assimilated more efficiently by the body. Additionally, the protocol help

Offers a step-by-step program for using food to build health and fight disease. This book includes information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system.

Juices, both fruit and vegetable, are the fastest method for getting nutrients into our bodies. This book offers more than 100 nourishing, easy-to-make juice combinations to enhance health and well-being. It also includes case histories demonstrating the extraordinary effects juices can have on rejuvenation and healing.

Explains the importance to the body of 16 key chemical elements and offers advice on recommended daily intakes. The author also discusses foods rich in these nutrients, showing how to include them in our daily diet in order to assimilate the elements they contain.

Provides information on how to conquer chronic diseases with a eleven-day detoxification regime. This book features an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan.