Books by Cat Williams

International author, police officer and consultant Cat Williams was, in her younger days, voted most likely to end up in prison. After her expulsion from an exclusive girls' boarding school, Cat was angry and borderline neurotic. She veered off the rails and when arrested by the local police, she joked that she would make a better copper than the officers who had locked her up. This is a humorous true story of triumph over adversity and follows the author on her journey from a junior police officer in London to working as a royalty protection officer at Buckingham Palace. You will learn: How to overcome adversity without losing your sense of humour Strategies to persevere in the face of considerable odds Ways to overcome your fear of failure How to turn your vulnerability into strength Why it's important to take responsibility for the direction of your life The secrets to stop procrastinating and take action Tips to finding your true passion in life Find your passion and take control of your life today! 20% of the profits of this book will be donated to The Harry Perkins Institute for Cancer Research.

Are you sometimes stressed, anxious, or emotional? Do you ever feel something is missing, even when you think you should be happy? Are there people with whom you dont get on well but wish you did? Have you ever wondered why you behave a certain way, do or dont do certain things, or have done something you now regret? This is not a typical self-help book, because self-help books are usually read by people who think they have a problem to solve. This book is for everyone. Using straightforward jargon-free language it discusses many of the difficult issues of life, most of which are likely to affect us or someone we know at one time or another. It includes short discussions of stress, relationships, love affairs, work, parenting, sibling rivalry, motherhood, divorce, weddings, Christmas, teenagers, arguments, criticism, depression, communication, childhood, bullying, chronic pain, self-harm, addiction, suicide, bereavement, kindness, abuse, the battle of the sexes and more. People who can stay calm and content no matter what life throws at them all have similar thoughts and attributes which can be learnt by anyone. The central theme of this book is self-esteem and how it is affected every day by our circumstances and the people we come across. We are usually unaware that it is our self-esteem that drives our emotions, thoughts, and actions. The authors clients suggested this book be written so anyone could learn how to stay calm and content no matter what life throws at them. Personal stories highlight how you can control or change how you feel about yourself, and how you can positively influence your life and the lives of everyone around you.