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Even Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present In The Moment Of Each And Every Facet Of Living, Finding Real Happiness.Here Is A Preview Of What You''ll Learn...ΓÇó Buddhist Philosophy BasicsΓÇó Mindfulness MeditationΓÇó Different Forms Of Meditation PracticeΓÇó Mindfulness Meditation In Everyday LifeΓÇó And Much, Much More!There Are Eight Ways To Develop Our Minds In Order To Liberate Ourselves. This Book Uses These Notions Of Mindfulness To Construct A Path For You To Maneuver Through Modern Society. In Essences, We Find The Key To Unlocking Our Full Potential.
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