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Insights and strategies for claiming victory over fear, from "one of the most remarkable and brilliant teachers of modern times" (Jack Kornfield, author of A Path with Heart) Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears-perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don't want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.In Smile at Fear, Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior-a person who faces each moment of life with openness and fearlessness.
Featuring a new foreword by Pema Chödrön, this Chögyam Trungpa classic explores the meaning of freedom in the profound context of Tibetan Buddhism Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom-or is it just a myth? In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best, most accessible sources of the Buddhist doctrine ever written.
Chögyam Trungpa continues his study of the three "yanas" of Tibetan Buddhism with this overview of the teachings of the mahayanaThis three-volume collection presents in lively, relevant language the comprehensive teachings of the Tibetan Buddhist path of the hinayana, mahayana, and vajrayana. Considered Chögyam Trungpa's magnum opus, The Profound Treasury of the Ocean of Dharma will resonate with new and senior students of Buddhism.In this second volume, Chögyam Trungpa presents the bodhisattva teachings of the mahayana. At this point-having trained and seen the benefits of looking within-the student begins to shift their focus outward to the broader world. Formal entry into the mahayana occurs with taking the bodhisattva vow. Mahayana practitioners dedicate themselves to the service of all sentient beings, aspiring to save them from sorrow and confusion, and vowing to bring them to perfect liberation. This stage of the path emphasizes the cultivation of wisdom through the view and experience of emptiness, or shunyata, in which all phenomena are seen to be unbounded, completely open, ungraspable, and profound. From the ground of shunyata, compassionate activity is said to arise naturally and spontaneously.In addition to mindfulness and awareness, the mahayanist practices lojong, or "mind training," based on the cultivation of the paramitas, or "transcendent virtues": generosity, discipline, patience, exertion, meditation, and prajna, or "knowledge." As a component of lojong, tonglen, or "sending and taking," is practiced in order to increase maitri, or loving-kindness. Other topics covered in detail in this volume include bodhichitta, skillful means, Buddha nature and basic goodness, Madhyamaka, the ten bhumis, the three kayas, and more.
In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program. Great Eastern Sun: The Wisdom of Shambhala is a continuation of that path. Shambhala was an exploration of human goodness and its potential to create an enlightened society—a state that the author calls "nowness." And in that spirit of nowness, Great Eastern Sun —which is accessible to meditators and nonmeditators alike—centers on the question, "Since we''re here, how are we going to live from now on?"
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