Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Having an athletic mindset is something that can be developed. You, too, can develop a champion mindset with this guide to inner excellence. Fine athletes and winning teams get into "The Zone", a place you can learn to get into more often for your sport. Whether you're coaching athletes, or want to follow a proven method that assists you in improving your athletic performance, you'll find tips and techniques that will help you achieve your goals, no matter the sport, inside The Seven Levels of Performance. You will learn about: 1. The seven levels of performance 2. The Zone 3. How to build a trigger to get in the zone 4. How to handle common zone blocks such as loss, injury, and loss of motivation Getting in the zone consistently gives you the edge. It involves mental toughness but ends up going well beyond it because it makes performance seem effortless, timeless, creative, and awesome. So that means having your best and most enjoyable performances. And that can define your legacy.
One of the most original shows in the history of television, Mystery Science Theater 3000 is a beloved cult hit built on the back of another cult phenomenon: the bad movie. Over its 197 episodes, MST3K developed a passionate fan base that took it from a local cable access show to a major motion picture. This is the story of MST3K from the beginning to the end.
First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.