Books by Christy Stewart

There are so many reasons why you must avoid lectins in your diet, it is a toxic substance that can cause a number of health problems when it is present in high concentrations inside the body.Amazing taste at the same time, including:ΓÇó                  Healthy apple stew ΓÇó                  Lectin free chicken hash ΓÇó                  Super-hot chicken omelette ΓÇó                  Rich nutty cobbler (crockpot cooking) ΓÇó                  Broccoli & ham delight soup ΓÇó                  Healthy kale & sweet potato stew ΓÇó                  And many more...You can also make these recipes using another brand of electric pressure cooker, but please note that settings and cooking times may vary, so consult the manual for your particular electric pressure cooker.