Books by Contented Little Baby Gina Ford

The Contented Little Baby Book, based on Gina Ford's personal experience of caring for over 300 babies, was first published in 1999. It quickly established Gina as an influential new authority on baby and childcare issues and has remained one of the bestselling parenting books in the UK.This completely revised edition of The New Contented Little Baby Book contains the most up-to-date advice available to parents. Using the feedback from numerous readers and website members, Gina has been able to develop and elaborate on the information in her first book, while clearly setting out her philosophy on simple feeding and sleeping routines.By creating routines that match a growing baby's innate natural rhythms, Gina prevents the hunger, overtiredness and colic that can lead to excessive crying. Babies who are settled into Gina's gentle routines are happy and contented because their needs for food and sleep are appropriately met and they should sleep for their longest spell at night from an early age.With detailed, prescriptive information on everything parents need to know, this book includes chapters on:- Preparation for the birth- How the routines evolved and the benefits of following a routine- Milk feeding in the first year- Understanding your baby's sleep- Establishing a routine- Introducing solid food in line with government and World Health Authority guidelines- Common problems in the first year.Whether you are expecting your first child, or are experiencing difficulties with an older baby, this comprehensive guide contains all the expert guidance you need to help your baby feed and sleep well.

Gina Ford has helped thousands of families resolve challenges over the years and her bestselling New Contented Little Baby Book has sold over 1 million copies around the world. Whether it's feeding to sleep, rocking to sleep, night-waking, co-sleeping, dummy attachment - whatever the problem - Gina knows how to fix it.

Weaning your baby on to solid foods is one of the most important milestones during the early months of parenthood, and Gina's expert advice on weaning makes a baby's transition from milk to solid foods as straightforward as possible. Successful weaning establishes a pattern of healthy eating in babies, avoiding the pitfalls of fussy eaters restricted to a narrow diet.In this revised edition of The Contented Little Baby Book of Weaning, Gina includes the latest recommendations regarding breast-feeding and the introduction of solid food from the World Health Organisation and the UK Department of Health. She aims to take the worry out of weaning, guiding parents step-by-step through the process and shares the insight and expertise gained from personally helping to care for over 300 babies, and advising thousands more parents via her consultation service and website.Included in this revised edition:- The best time of day to introduce the first solid food- Which foods to introduce and at what age- Getting the balance of milk feeds and solids right- How to eliminate night feeds once solids are introduced- The importance of introducing finger foods at the right age- Extended parent-friendly feeding plans to take parents step-by-step through the different stages- Newly developed rotating meal planners for older children up to the end of the first year- Brand new questions and answers giving the most up-to-date advice to parents.The Contented Little Baby Book of Weaning is the definitive guide to ensuring babies eat well now and as they grow up and is as relevant and helpful to those parents who have not previously followed Gina's routines.

Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise and exhaust parents, undermining confidence in their ability to cope.Gina Ford has come to the rescue with her answer: the key to a good night's sleep for the whole family lies in teaching parents to understand the changing sleep needs of their growing baby. This book informs and reassures parents, dispelling many common myths and anxieties and offering practical solutions that work.By creating a structure of regular feeding, sleeping and playing times, Gina explains how parents can help their baby to find a rhythm that will be comfortable for all concerned. Whether parents want to establish good sleeping habits from the start, or find they need to cure sleep problems and get their child back on track, Gina has the answers.

Bringing together decades of successful work with families, Gina Ford Solves All Your Baby and Toddler Problems provides answers to hundreds of baby and toddler care challenges.Organised chronologically for easy reference and with detailed case studies and examples, Gina Ford, one of the UK s bestselling childcare authors, shares her practical and realistic solutions to help you and your baby or toddler have a contented household now and for years to come. It is Gina s belief that sleeping and feeding are intrinsically linked and that all too often babies and toddlers are subjected to unnecessary sleep training methods. Whether your baby or toddler is a fussy feeder or waking up several times a night, her holistic and gentle approach will ensure that your child s feeding and sleeping needs are fully met, and that you resolve the root cause of the problem for good.

Your child's first days at school and nursery are exciting times, but they can be very daunting - for both your child and yourself.In this book, Gina Ford helps you calm any fears with practical advice on preparing your child to be confident and capable of taking these important new steps.Find out how to:- Lessen separation anxiety and regressive behaviour- Help your child develop social skills and make friends- Prepare your child for the new routines and environments- Equip your child with the behavioural and mental skills they will need for the best startWith practical exercises for developing skills, plus detailed advice on overcoming any difficulties you might face, this book will ensure that both you and your child are fully prepared for this new stage in your lives.

Pressurised by the media, scrutinised by their peers, frowned upon even by those closest to them, mothers today face relentless criticism and pressure. Breast or bottle? Work or stay at home? Routine or feeding-on-demand? The choices are infinite and at the heart of each question is the more controversial and divisive debate of what makes a good mother. Good Mother, Bad Mother is an illuminating, moving and thought-provoking study of this enigmatic question. Never before has the subject of motherhood been tackled with such unflinching honesty. Drawing on her experience of thousands of mothers, bestselling parenting author Gina Ford has turned her attention to the women charged with bringing up the next generation. She addresses the challenges of contemporary motherhood and fervently argues that these awe-inspiring women seldom receive the support, respect and admiration they deserve. And for the first time, in a candid, personal account, Gina interweaves stories from her own childhood, revealing how her relationship with her own mother has shaped the choices she has made. Any woman who has ever doubted her capabilities as a mother will find comfort and reassurance in the insights of the woman whose books have been justly described a 'godsend'.

Ensure your contented baby has a contented mumBecoming a mum is an exciting journey, with new rewards and responsibilities.

Weaning your baby on to solid foods is one of the most important milestones during the early months of parenthood, and Gina Ford's expert advice on weaning makes a baby's transition from milk to solid foods as straightforward as possible.Gina's no-nonsense, quick and easy tips will help you to:- Understand which foods to introduce and at what age- Get the balance of milk feeds and solids right- Eliminate night feeds once solids are introducedThis handy guide offers sensible solutions to ensure that your baby eats well - now, and as she grows up.

All parents want their toddlers to be healthy, happy eaters but mealtimes can often end in a battle of wills. Gina Ford's Top Tips for Fussy Eaters offers parents practical, straightforward advice on turning those difficult mealtimes into happy family occasions.Gina's no-nonsense quick and easy tips will help you to:- create food that is fun to eat, yet healthy and nutritious- make mealtimes less stressful- encourage your child to eat fruit and vegetablesThis handy parenting guide offers sensible solutions to help you cope with your little fussy eater, encourage healthy eating and banish tantrums at mealtimes for good.

All parents relish that very first cry from their newborn baby. Yet as the crying continues it can become deeply stressful. And no sooner have you worked out what your young baby is trying to tell you - often hunger, fatigue or discomfort - than they grow older and the reasons more complex - teething pain, anxiety or simply frustration. In From Crying Baby to Contented Baby, Britain's bestselling childcare author, Gina Ford, outlines the common triggers for each specific age group, whether it's a five-week-old or a 10-month-old, to help you determine the most likely cause for your baby's distress so that you can respond to their needs and quickly comfort and settle them.Full of practical tips such as encouraging parents to 'stop, look, listen', and lots of reassuring advice, your baby - and you! - will soon be calm and content once more.

The prospect of bringing a new baby home when you already have a toddler can be extremely daunting. Life with a newborn baby is tiring and challenging enough but with a demanding elder brother or sister to deal with too, how do you cope? Written in the same reassuring, accessible style as her bestselling The Contented Little Baby Book, The Contented Baby with Toddler Book is full of practical tips and sanguine advice that will calm and reassure all panicked parents. A major feature of the book is the adaptable routines, specifically designed to help you structure your day and meet all the needs of your toddler and your new baby... and still have time for lots of cuddles.By using Gina's easy-to-follow methods not only will you have a contented baby who feeds regularly and sleeps through the night from an early age, but also a happy, involved toddler who remains calm and co-operative during this unsettled time.

Many parents experience a long and bumpy ride along the road to a nappy-free existence. Advice on offer from grandparents, friends and professionals is often conflicting, leaving parents unsure of how and when to potty train their child.In Potty Training in One Week, bestselling author Gina Ford sets out a simple, easy-to-follow programme that works quickly and avoids many of the common pitfalls parents encounter.This clearly organised book makes potty training easy, and even fun. Including updated information on:- How to know when your child is really ready - How to make potty training fun for your child - How to reward - How to deal with accidents - What to do when you go out- What to do at sleep times

Raising children is not easy and often feeding one's child can be one of the hardest aspects of parenting; there is now clear evidence stating that what children eat can affect their future physical and intellectual development The media is full of information on nutrition and diet but knowing what to apply to your own child can be difficult. In The Contented Child's Food Bible, top maternity nurse, Gina Ford and leading UK nutritionist, Paul Sacher offer practical and down-to-earth advice for parents struggling with the many difficulties of feeding; ranging from the benefits of breast feeding to overcoming snacking and getting your child to eat fruit and vegetables every day. Clearly organised by age group and packed full of case studies and handy hints, this accessible guide is all a parent will need to raise a happy and healthy child. Contents include:-What foods are key to particular stages of development-How to deal with allergie-Is my child growing at the correct rate?-How to deal with fussy eaters-What vitamins and minerals should my child take?