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Happiness can be achieved through training the mind...Generally speaking, one begins by identifying those factors which lead to happiness and those factors which lead to suffering. Having done this, one then sets about gradually eliminating those factors which lead to suffering and cultivating those which lead to happiness.The quality of your life is based on your level of happiness.This book teaches how to develop the inner conditions for true happiness.Enjoy this lecture, a source for inspiration and guidance.
Ba ¿i¿m tinh y¿u trên ¿¿¿ng tu t¿p là bài gi¿ng gi¿i chi ti¿t v¿ ý ngh¿a m¿t bài k¿ r¿t n¿i ti¿ng c¿a ¿¿i s¿ Tongskhapa (Tông-khách-ba). M¿c dù ¿ây là m¿t ph¿n giáo pháp r¿t uyên áo, không d¿ n¿m hi¿u, nh¿ng ¿¿c ¿¿t-lai L¿t-ma ¿ã h¿t s¿c khéo léo trong s¿ trình bày m¿ch l¿c và lu¿n gi¿i ch¿t ch¿, khi¿n cho ng¿¿i ¿¿c có th¿ n¿m hi¿u ¿¿¿c t¿ng v¿n ¿¿ theo m¿t trình t¿ ti¿n d¿n lên. Qua ¿ó, nh¿ng ph¿n tinh y¿u c¿a giáo pháp ¿¿¿c gi¿ng rõ và ng¿¿i ¿¿c có ¿¿¿c c¿ h¿i ¿¿ h¿c h¿i bài k¿ c¿a ngài Tongskhapa m¿t cách d¿ dàng h¿n r¿t nhi¿u so v¿i khi ch¿ ¿¿c nguyên b¿n. Ngoài ra, vi¿c trình bày song ng¿ Anh-Vi¿t c¿ng là m¿t l¿i th¿ r¿t l¿n cho các ¿¿c gi¿ s¿ d¿ng ¿¿¿c ti¿ng Anh, vì có th¿ ¿¿i chi¿u ngay t¿ng câu v¿n, ¿ön v¿n c¿a nguyên tác n¿u th¿y còn có ch¿ khó hi¿u. Chúng tôi thành kính tri ân ¿¿c ¿¿t-lai L¿t-ma XIV và ngài Rajiv Mehrotra ¿ã dành cho chúng tôi m¿t ¿¿c ân ngoài c¿ s¿ mong ¿¿i khi ban t¿ng nh¿ng giáo pháp này, và chúng tôi c¿ng ng¿m hi¿u r¿ng ¿ây là m¿t món quà vô giá mà các ngài mu¿n thông qua chúng tôi ¿¿ g¿i t¿ng t¿t c¿ Ph¿t t¿ Vi¿t Nam, nh¿ng ai mong mu¿n ¿¿¿c h¿c h¿i Chánh pháp c¿a ¿¿c Th¿ Tôn t¿ l¿i d¿y c¿a các b¿c cao t¿ng ¿¿¿ng ¿¿i. Chúng tôi c¿ng c¿m t¿ Lobsang Jordhen ¿ã chuy¿n d¿ch t¿ T¿ng ng¿ sang Anh ng¿ ¿¿ chúng tôi có c¿ h¿i Vi¿t d¿ch và gi¿i thi¿u cùng ¿¿c gi¿ Vi¿t Nam. Xin c¿m ¿n Jeremy Russell ¿ã làm công vi¿c hi¿u ¿ính b¿n Anh ng¿.
The Wisdom of Compassion offers rare insights into the Dalai Lama's life as he interacts with remarkable people from all walks of life.
Mahamudra, the great sealing nature, refers to systems of meditation on both the conventional and ultimate natures of the mind. These have been transmitted through the Kagyu, Sakya, and Gelug traditions of Tibetan Buddhism. Within the Gelug, Mahamudra teachings occur in a combined Gelug/Kagyu tradition exemplified in the First Panchen Lama's Root Text for the Precious Gelug/Kagyu Tradition of Mahamudra. The work presented here contains two brilliant commentaries by the Dalai Lama. The first is a teaching based directly on the First Panchen Lama's root text. In the second, His Holiness bases his discussion on the First Panchen Lama's own commentary to this text. The book opens with an overview of Mahamudra by Alexander Berzin that discusses the relation of mind appearances and reality and offers practical techniques for overcoming problems of excessive worry, anxiety, and disturbing thoughts. This treasury of practical instruction contains extensive teachings on the nature of mind, the development of shamata, sutra and tantra levels of Mahamudra, and the compatibility of Dzogchen and Anuttarayoga Tantra.
The Dalai Lama's message in this book is as renowned as he is himself: that compassion is essential for individuals and for the world. This is very much his subject for, when we think of His Holiness, we immediately think of the compassion he embodies, and to which he has devoted his entire life.He suggests we pay close attention to the way we respond to everyone and to everything around us, and explains how caring for others can be a profound source of happiness on an individual level, which can then be extended outward in wider and wider circles. From here, he goes on to describe basic mistakes (such as hatred towards others) that lead us into personal turmoil and interpersonal disruption. Then he asks us to examine the nature of consciousness so we understand how the transformation of our attitude is possible. Finally, in typically practical fashion, he suggests how we can implement compassion in our daily lives, and go on to live with greater care and concern for all beings.
This book is a first. There has never been one entirely dedicated to the spiritual life of the Dalai Lama. Yet as one of the world's most recognised, and respected, spiritual leaders there is already great interest in such a work from His Holiness' thousands of friends and followers around the world. The Dalai Lama sees himself first and foremost as a human being, secondly as a monk and thirdly as the former political leader of Tibet. In this extraordinary autobiography we read many hitherto unknown stories from his childhood, his formation as a monk and his gradual development as a leader of his people. We are offered a view of his daily spiritual practise, invited to listen in on the dialogue he has been pursuing with other religions, with non-believers and with scientists in his search for ethical and environmental principles, and shown how he brings a sense of goodness and conscience to political life around the globe.In a world that is so profoundly interdependent, the Dalai Lama explains how he transforms himself through spiritual means in order to have a positive effect on the world, and he encourages us to do the same by working on ourselves first of all.
In this accessible book, His Holiness the Dalai Lama considers such well-known Gospel passages as the Sermon on the Mount, the Healing of the Sick and the Resurrection. He offers fresh perspectives on these familiar Christian sources of faith, and also considers such widespread concerns as inner transformation, meditation, ritual, and the ideas of reward and punishment, heaven and hell. His exploration of the similarities and differences between Buddhism and Christianity gives us a model of dialogue for the coming era of global spirituality, which will open the windows of understanding for the modern spiritual seeker of any faith.
In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds. This impressive and stimulating book will not only bring the Dalai Lama - one of the world's most popular and pragmatic spiritual leaders - to a huge new audience but, because so many people round the globe are now practising meditation, from a basis of religious faith or none, this is a work which will doubtless be in print for many years to come.
Desmond Tutu og Dalai Lama har begge viet deres liv til fredelig modstand mod enhver form for undertrykkelse. Men trods den megen lidelse de har set og mærket, også på egen krop, ha de begge bevaret en helt utrolig glæde - varm, boblende og smitsom, hvad enhver, der har oplevet dem tale, kan bevidne. Med GLÆDENS BOG mødes de for at dele deres erfaringer og tanker om glæde og lykke med resten af verden. Bogen bygger på deres mangeårige venskab, deres erfaringer og forskellige tro. Desuden har de i arbejdet med bogen modtaget spørgsmål fra læsere over hele jorden om glæde og lykke, som de har udfordret hinanden med. En inspirerende, varm og kærlig bog om at finde glædens udspring i sit eget indre. Dalai Lama er tibetanernes åndelige leder. Siden han i 1959 måtte flygte fra Tibet, har han rejst rundt i verden for at fremme ikke-vold og international forståelse ud fra sin buddhistiske grundholdning. Et arbejde han i 1989 fik Nobels Fredspris for. Desmond Tutu er tidligere ærkebiskop over Cape Town i Sydafrika. Han har modtaget Nobels Fredspris for sit årelange arbejde under apartheid, og i 1994 blev han udpeget som formand for den sydafrikanske Sandheds- og forsoningskommission.
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