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Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things--your weight, mood, and your sex life--are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones, metabolism, blood flow, and mood aren't what they used to be. What you need is a Great Life Makeover.The Great Life Makeover does for your mind, body, and love life what a beauty makeover does for your appearance. And Dr. Daniel A. Monti and Dr. Anthony J. Bazzan are the experts who perform these makeovers. Dr. Monti, a specialist in psychiatry and couples' counseling, and Dr. Bazzan, a specialist in aging and hormones, lay out a practical, comprehensive, and detailed guide for midlife couples wanting to reboot their love life, rebalance hormones, and remedy the mental and physical issues that make midlife more difficult than it should be.Addressing the three hot-button issues with a focus on diet, fitness, and stress reduction, The Great Life Makeover offers a program that can dramatically improve your health, relationship, and overall quality of life and prevent other problems from cropping up in the future.
Does America have a sense of community and a vital civic culture? Are disparate groups capable of uniting as a single people who can call themselves Americans? This book addresses these questions and spans three hundred years of American urban life. It reconciles both liberal and conservative viewpoints and responds unequivocally, 'yes'.
Based on interviews with over 400 boys and girls between the ages of ten and 20, the author offers a portrayal of their lives in and around gangs. He chronicles the way in which suburban youths become involved with gangs and learn about committing crimes and violent acts.
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