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Award-winning author of Secrets of Mediation and destressifying, meditation teacher, and stress management expert Davidji offers his five time-tested secrets to awakening transformation so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact and soar!
Stress is destructive, diabolical and creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations and sparks non- nourishing behaviours. This book teaches you how to handle any type of stress that life throws your way, and will guide you to deeper fulfilment and true peace of mind.
With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.
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