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Showing the reader how to improve their lifestyle and feel more positive, this book offers techniques of self-emptying and relaxation to free pressures and tensions. Meditations are included upon the Seven Aspects of the Spirit and the book shows how to develop co-operation with others.
Some urgent new thinking is needed if any lessons are to be learnt from the recent disasters. This book brings together the experience of a number of writers who have worked on, or studied, poverty alleviation programmes in Asia and Africa.
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