Books by Dr David Cavan

What if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes.

An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future

You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle.

Around 500,000 people in the UK have type 1 diabetes - about 10% of the total with diabetes.

Provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the research and proven results, this title outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change.