Books by Dr Saira Hameed

The Full Diet by Dr Saira Hameed is an insightful book that explores the concept of dieting from a fresh perspective. Published by Penguin Books Ltd in 2022, this book delves into the intricacies of nutrition and its impact on our bodies. As a leading expert in the field, Dr Hameed offers a comprehensive guide to understanding how different foods affect our health and wellbeing. The Full Diet is not just another diet book; it's a journey to discover the perfect balance of food that works for your body. It's a must-read for anyone interested in health, nutrition, and overall wellness. The Full Diet is a testament to Dr Hameed's expertise and Penguin Books Ltd's commitment to publishing quality content.