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This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients.
A informative guide to the heart and how it works.
Many of us know what it is like to live on the edge. Sometimes we feel stuck there, in limbo and in fear of tumbling over. Our fear of the edge and our personal darkness can be transformed into a positive and creative drive for greater inner strength.
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