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A clear and practical guide to learning meditation techniquesMany people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness and boost your capacity to think clearly and creatively. Teach Yourself to Meditate is the ideal guide for everyone who wants to learn this powerful technique. This excellent book explains what meditation is, why it works and how to do it, as well as the 10 core meditation practices which work best for everyone. Throughout the book there are also easy-to-follow exercises and enjoyable 'spot meditations' which you can do any time, anywhere. By investing just a few minutes a day, you will learn a skill that will greatly improve the quality of your life.
<h1>Overwhelmed by the negativity pervading our society today? Desire to live a life of significance by changing your small corner of the world? </h1><h1>Ready to discover and use your gifts to be a person who solves problems rather than complaining about the way about <u></u>the way things are?</h1><h1>In this motivational and action-oriented book, Eric Harrison presents ideas and thoughts that you can implement <u>today</u> that will make the world a better place for tomorrow.</h1><h1>In <em>Mustard Seed Faith</em>, you will learn:</h1><ul><li><h1>How and why Jesus' ancient parable of the <strong>Mustard Seed</strong> shows that faith, love and devotion are just as relevant today as they were 2,000 years ago</h1></li><li><h1>Over 30 Mountain-Moving ideas to implement and share with the world T<strong>oday</strong><br></h1></li><li><h1>Why acting Differently results in ways to <strong>Make a Difference</strong> every day for the rest of your life<br></h1></li><li><h1>Why the best way to <u>change your life</u> is accomplished by first changing the lives of other people<br></h1></li><li><h1>How to use your GIFTS <u>Right Now</u> to leave a lasting legacy<br></h1></li></ul><h1>This book will unite people of faith with their culture to create impact and change. It is the book that our culture needs and people of faith will be inspired to share.<br></h1><h1>ERIC HARRISON recently sold his business he led for more than 33 years. This book is the catalyst for the next phase of his life to impact others. Read more about his formula to encourage others in Being Different, Acting, Different and Making a Difference at:<br></h1><h1>www.eric-harrison.com</h1><h1> </h1>
Every time we think that life makes sense, it throws us a curveball that confuses us. Our paths in life will have twists and turns and sometimes they are not welcomed. Although we do not have control over many things that happen to us, we must continue to express our experiences in our own distinct way. Eric Harrison uses Lifestwists to express the myriad of perspectives he has gathered from his journey down the winding roads of life. Through thought-provoking pieces, Eric endeavors to open your mind to the possibilities, solutions, and the peace that has been made available to you through your life's travels.
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