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How can we deal with the increasing pace and complexity of life, a fear of terrorism, climate disaster, difficult relationships-without falling prey to stress, depression and illness? Halliday shows a way to respond to our situation so that we can live a whole, balanced life, by reconnecting with the true centre of our being, our consciousness.
Who am I? How do I relate to my environment? The ego can offer a stable reference to support our development or it can become a barrier inhibiting it. Drawing on insights from medical practice, philosophy and science, this book considers the role of egoic dynamics in the ongoing evolution of consciousness.
Den meisten von uns sind die Empfindungen von Furcht und Angst, und deren hemmende Wirkung auf unser Leben, wohl bekannt. In diesem Buch bietet Eugene Halliday praktische Ubungen an, mit deren Hilfe wir beginnen konnen, diesen schwierigen Gemutszustand zu uberwinden und ein glucklicheres und erfullteres Leben zu fuhren.
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