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Helps you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, explanations and advice, this book is an aid to overcoming stress.
In this series of books on throwing and take-down techniques, Geoff Thompson, a leading expert on self-protection, teaches how to control vertical grappling and destroy an assailant with a demolishing throw. The book includes the original "blow before throw" techniques.
Do you ever feel that you are tied to an immovable object and can't break free? This book argues that what ties you down and prevents you from realising your potential is only a 'twig'. It guides you through the process of breaking the negative thinking that binds us and reveals the '14 Golden Rules to Success and Happiness'.
In this series of books on throwing and take-down techniques, Geoff Thompson, a leading expert on self-protection, teaches how to control vertical grappling and destroy an assailant with a demolishing throw. The book includes the original "blow before throw" techniques.
Guy Ritchie once said that Geoff Thompson is 'a spiritual trouble maker' because he has taken his practice outside the safety of theology, and tested it in the practical crucible of the competitive world. This is a rare book for the spiritual pragmatist.
Powerful advice on personal development from an underdog turned success story. Do you believe that the world's leading lights are gifted from birth or even just plain lucky? In this groundbreaking guide, Geoff Thompson demonstrates that anyone with average ability and a strong desire can succeed in any chosen field.
Depressed and bullied, Geoff Thompson decided to fight back by taking a job as a bouncer in one of Britain's roughest nightclubs. But after being brutally attacked, he was forced to reassess his relationship with violence. This is the story of an ordinary man who took himself from bedsit to best-seller but very nearly got killed on the way.
In this series of books on throwing and take-down techniques, Geoff Thompson, a leading expert on self-protection, teaches how to control vertical grappling and destroy an assailant with a demolishing throw. The book includes the original "blow before throw" techniques.
This step-by-step guide to winning fights is also an in-depth study of the criminal mind at work. Murderers, rapists and muggers reveal why they target certain people, which crimes are opportunistic and which are premeditated. This edition has been thoroughly revised.
In this series of books on throwing and take-down techniques, Geoff Thompson, a leading expert on self-protection, teaches how to control vertical grappling and destroy an assailant with a demolishing throw. The book includes the original "blow before throw" techniques.
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