Books by Gerald G. Jampolsky

A compelling account of the journey from severe depression, guilt, and near alcoholism to a true healing of the mind and spirit-from a bestselling author and noted psychiatrist"If there is hope for one like me, who thought that he was beyond all help, and who believed he had more guilt, more shame, and a greater feeling of inadequacy than anyone else in the world, then rest assured that there is hope for you."Millions of men and women have had their lives transformed by Dr. Gerald Jampolsky's pioneering work in the field of attitudinal healing and by his bestsellers Love Is Letting Go of Fear, Goodbye to Guilt, and Teach Only Love. In his most important book, Dr. Jampolsky tells his own deeply moving story of inner struggle and personal transformation.As we share the story of his passage from sorrow to joy, Dr. Jampolsky sheds new light on the path to personal happiness, on letting go of fear and guilt, and on escaping the "Fifty Ego Defenses" that keep us in darkness. Here is a book of advice and inspiration from a man who has been there and back-a road map to guide you to a life of peace, fulfillment, and lasting hapiness. "A life-enhancing book written from the only perspective Gerry Jampolsky knows-total honesty and unconditional love. I loved every page."-Wayne Dyer, author of Your Erroneous Zones

"I know that the thousands all over the world who love Jerry and whose lives have been enhanced by his message are eagerly looking forward to this new book. They have a treat in store. In clear and beautiful prose Jerry tells us that peace is a conscious choice. Saying good-bye to guilt is a vital step in making that choice."--from the Foreword by John Denver. Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear--guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self -esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show: How to quiet the ego-self that creates fear and guilt. How to accept genuine love and give it away. How to stop judging others, thereby to stop judging yourself. How to listen to your inner voice to receive support and guidance. How to forgive others so that loneliness and separation become illusions of the past. And much more. Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love.

Tilgivelsens væsen handler om, hvorfor tilgivelse er så vigtig for vores velbefindende. Normalt husker vi enhver krænkelse og selvbebrejdelse og gemmer den i sindets afkroge, og det indebærer smerter og afsavn. På en enkel måde viser Gerald Jampolsky, hvordan tilgivelse – det sværeste af alt – kan blive en del af vores liv og bringe både os selv og dem vi kender, lettelse og fred. Tilgivelse er ikke bare vigtig i forhold til f.eks. forældre, ægtefælle og kolleger, men bør i høj grad også omfatte os selv – vores væremåde, udseende og fejltagelser.Gerald G. Jampolsky er børnepsykiater og grundlagde i 1975 Center for Attitudinal Healing, som nu indgår i et verdensomspændende netværk i mere end 30 lande. Han har udgivet en lang række bøger heriblandt bestselleren Kærlighed gør dig fri for al angst.