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Books by Gill Hasson

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  • - Little Exercises for a Calmer Life
    by Gill Hasson
    £2.99 - 8.99

    Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment.

  • - Connect with Yourself and Boost Your Wellbeing
    by Gill Hasson
    £10.49

  • - Where to go from here for a Successful Future
    by Gill Hasson
    £10.49

  • - A Practical Guide for Employers and Employees
    by Gill Hasson & Donna Butler
    £9.45

  • - Get Motivated, Get Organised and Get Things Done
    by Gill Hasson
    £8.24

  • - How Outer Order Leads to Inner Calm
    by Gill Hasson
    £10.49

  • - How to Get Into the Habit of Being Happy
    by Gill Hasson
    £9.49

  • - A mindful journal for replacing anxiety and stress with clarity and calm
    by Gill Hasson & Christine Wilding
    £12.99

    WRITE, THINK, USE CBT - BE FREE. Cognitive Behavioural Therapy is a proven, practical system for turning your life around and dealing with stress, anxiety and overload. This bright, fascinating journal combines fun exercises, step-by-step CBT techniques and opportunities for mindful reflection, to help you transform your mentality.

  • - Find Happiness and Achieve Your Goals Through the Power of Positive Thought
    by Gill Hasson
    £10.49

  • - Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
    by Gill Hasson & Gilly Lovegrove
    £4.49

    Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain.

  • - Little Exercises for an Intuitive Life
    by Gill Hasson
    £8.99

    A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions.

  • - Managing Emotions to Make a Positive Impact on Your Life and Career
    by Gill Hasson
    £10.49

    From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment. With her bestselling book Mindfulness, Gill Hasson has helped thousands of people worldwide to be calm, collected and live in the moment.

  • - Be mindful. Live in the Moment.
    by Gill Hasson
    £8.44

    Be calm, collected and in the moment Too often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement.

  • - Use the power of resilience to live the life you want
    by Gill Hasson & Sue Hadfield
    £10.49

    What do you do when you feel like the world's turned against you? What you do is BOUNCE. And this book shows you how you can face a world rife with disappointment, heartache, failure and rejection and still come through it with your head held high and with your hopes, dreams and life still very much intact.

  • by Gill Hasson
    £10.99

  • by Gill Hasson
    £8.35 - 11.49

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • - How to Connect with Others, Make Friends and Feel Less Lonely
    by Gill Hasson
    £10.49

  • by Gill Hasson
    £8.49 - 13.49

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • by Gill Hasson
    £8.49 - 13.49

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • by Gill Hasson
    £9.99 - 13.49

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier.

  • by Gill Hasson
    £8.49 - 13.49

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier.

  • by Gill Hasson
    £8.26 - 11.49

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • by Gill Hasson
    £9.99 - 13.49

    A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

  • by Gill Hasson & Sue Hadfield
    £8.99 - 10.49

    Take control and lead the life you want to live. Do you say yes when you mean no?Do you avoid conflict and confrontation?Do you struggle to make decisions? What if you could confidently answer no to all of these questions? With How to be Assertive in Any Situation you can. Discover life-changing techniques to help you express your needs openly and calmly; set boundaries and deal with expectations, demands and criticism; make clear decisions without ever feeling anxious. Challenge your fears, grow self-confidence and steer your life in the direction you want to go. Practical, empowering and thought-provoking. Heather Buckley, Co-Founder and Director of Silicon Beach Training This book will help everyone understand that a few small changes can add up to big changes in our happiness and success.Vicki Saunders, serial entrepreneur & CEO, Zazengo

  • by Gill Hasson
    £10.49 - 11.49

    Drive your emotions dont let them drive you! We all know people who are brilliant at managing their emotions. They never get overwhelmed in difficult situations; they are great decision makers; they know when to use their intuition and they express empathy, compassion and understanding towards other people. But most of all, they are excellent communicators.Want to be like this? Understanding Emotional Intelligence shows you how. Understand how emotions work and how to use them effectively Know how to build rapport and motivate others Influence and persuade; leave a positive, lasting impression

  • by Gill Hasson
    £9.49 - 10.49

    What does it take to be a successful communicator? Just about every job requires excellent communication skills. To get ahead at work you need to be able to express yourself clearly and understand the feelings, needs and intentions of others. So how can you make sure other people understand you and that you respond appropriately to other people? Whether its giving a presentation, getting your point across in a meeting, or understanding the effects of body language, the proven tips and techniques provided in this book will get you communicating more effectively and successfully in no time! Explain yourself clearly, and get your point across easily Know what to say to help others open up to you Feel confident about communicating with a wide range of people

  • - Connect with Yourself and Boost Your Wellbeing
    by Gill Hasson
    £11.49

  • - How to Connect with Anyone
    by Gill Hasson
    £8.44

  • - Live in the Moment and Enjoy Life to the Full
    by Gill Hasson
    £7.49

    The perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day.

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