Books by Gloria Richardson

Have you decided to take on the ketogenic diet?Do you want to be able to save time and eat healthier foods with this amazing weight loss program?Do you need help getting started?The ketogenic diet is a great way to lose weight and be healthier, due in the main part to the types of food you will eat. It does take some time to understand the fundamentals of the diet, but there is a solution.Inside the pages of this book, Keto Meal Prep: The Complete Ketogenic Meal Prep Cookbook for Beginners, you will find chapters that give information about what the diet entails, the benefits of it and the types of food you can eat. You will also find a range of recipes that are perfect, like: Avocado egg breakfast Sausage ball puffs Italian chicken bowls Thai coconut soup with shrimp or chicken Flaxseed keto wraps Mediterranean broccoli salad Buffalo wings Lemon cashew cookies Taco cups And many more…This book has so many delicious recipes that you'll forget that you are on a diet and never get bored or frustrated.Get a copy of Keto Meal Prep today and see what it has in store for you!

Are you thinking about doing the ketogenic diet? Are you worried that you'll be too restricted in the foods you can eat? Could you do with some help with meal preparation?The ketogenic diet has been taken up by millions of people worldwide, and its proven track record of success speaks for itself, as many enjoy the rewards of weight loss and improved health.We understand that some may see it as a challenge that is too great to allow for success, and so, with The Complete Keto Meal Prep Guide for Beginners, we have designed a guide that is packed with great recipes like: Lemon cheesecake breakfast parfaits Coconut yogurt with spice swirl Tuna slaw salad Keto cheeseburger Lamb curry Crispy Brussels sprouts Herby egg salad Brownie bites And many moreThe recipes included in this audiobook are varied and designed specifically to save you time, help you lose weight, save money, and eat healthier. They can be made from what you have at hand and are guaranteed to keep you on track with your keto diet.