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This book describes how dreamwork can help alleviate depression, in both long-term and time-limited psychotherapy, and in self-treatment. The author shows how dreams shed light on issues contributing to depression-including drug and alcohol abuse, divorce, death and bereavement, conflicts about sex, health and body image, parenting, workplace.
Here, the author aims to show how meditation on the aspects and transits in your birth chart can bring stillness of mind and a better quality of life.
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