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Books by Helen Foster

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  • The Macro Method af Helen Foster Save 14%
    The Macro Method
    - The science-backed approach to lasting weight loss
    by Helen Foster
    £9.49

    A simple guide to losing weight through macro counting

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  • Networked Process af Helen Foster
    Networked Process
    - Dissolving Boundaries of Process and Post-Process
    by Helen Foster
    £25.49

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  • Quit Alcohol (for a month) af Helen Foster Save 19%
    Quit Alcohol (for a month)
    by Helen Foster
    £12.99

    Start the year fresh and sober this dry January and reset your drinking habits in 28 days Tired of hangovers and splitting headaches? With over 3 million adults taking part in Dry January in 2017, not to mention Dryathlon, Stoptober, or plain old giving up the booze for Lent, more and more people are attempting a `dry spell' every year.

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