Books by James Scala

A diet book that can help change arthritis from a random curse to a rational condition with predictable characteristics which can be avoided.

Explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.

Unchecked, high blood pressure markedly increases the risk of stroke, heart attack and kidney disease. The author shows that high blood pressure can be prevented and controlled without the use of drugs. He provides guidance for combating the problem, including both general information and recipes, which offer genuine health improvement.