Books by Jan Felicjan Terelak

The book is a journal that presents narrations and factual accounts of events covering 144 days the author spent during the Third Scientific Expedition of the Polish Academy of Sciences to the Arctowski Station on King George Island (South Shetland Islands).

The author of the book discusses the essence and social consequences of the postmodern era in the field of psychology of work and technology. He describes the relationship between the human being and the goals achieved through the use of technical tools, which is of interest to the industrial and engineering psychology.

The author provides a comprehensive examination of stress, focusing on traditional and modern theories of stress, sources of stress, as well as reactions and approaches to coping with stress. The author claims that stress is an integral part of people's lives and presents its many faces, including "eustress" and "distress".