Books by Jessica Caywood

Are you ready to achieve the Badass Body of your dreams?#This cookbook is written specifically to change the way you eat forever--and transform your life in profound and unexpected ways and to also equip you on the right protein recipes to eat for your body type and fitness goals. It will make you improve your posture and functional mobility and enhance your overall health. This high protein low carb Diet cookbook is packed with information on the right proteins, fats, and carbs otherwise known as "booty foods” all recommended in the Badass body diet. This book is a great sit-down read, as well as a beginner’s guide to the Badass body diet recipes. This book contains other "hacks" as described in the Badass body diet regime, which will make you feel really transform. I personally assure you that you will feel your best (sharper, skinny, sexy abs and tight booty) eating the high protein low carb diet that Christmas Abbot recommends in his book. I have recommended this type of diet to my clients and many have testified that the feel calmer, happier and have lost weight, without feeling hungry or unsatisfied.        ……… so what are you waiting for? Get up and get your sexy shape back!!!