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88 Meal and Juice Recipes to Improve Your Eye Sight: Prevent Loss of Vision by Feeding Your Body Vitamin Rich Foods By Joe Correa CSNA proper diet is definitely a much easier way to prevent eye problems and so many other different diseases and conditions. Its influence on eye sight is often unjustly neglected because most people blame these problems with too much time on the computer or cell phone. This is true, but just like everything else, there is a lot you can do from the inside to help your body heal and strengthen on the outside. A lack of nutrients in early childhood has proven to cause eye sight problems in adulthood. This means that there is a lot you can do to help yourself and your family to prevent this problem early on.This book contains delicious meal and juice recipes prepared with precisely chosen ingredients that will help keep your eye sight health in check. Vegetables like carrots, spinach, kale, and other leafy greens are natural antioxidants that will boost your eye nutrition and overall health. Legumes, on the other hand, are full of precious zinc, while beans are a perfect source of bioflavonoids that prevent and lower the risk of eye health complications.Omega-3 fatty acids can be found in fish like salmon, mackerel, and tuna. Omegas are really one of the best medicines you can possibly find in food, but when you combine them with a huge amount of vitamin A in Salmon with Carrots, you create a great combination of nutrients for your eyes.All orange, red, and yellow vegetables are really a great source of carotenoids which is one of the best-known compounds for eye health. This is exactly why I have collected plenty of recipes based on tomatoes, sweet potatoes, carrots, and bell peppers. These recipes are healthy and tasty but at the same time will do a great job to protect your eyes.I have used those foods to come up with tasty recipes that you can make by yourself at home. The recipes in this book offer a magnificent variety of both flavor and natural goodness, which should aid your efforts to improve the function of your eyes.This book is a collection of meal and juice recipes that incorporate vitamins and minerals directly from Mother Nature. Zesty oranges, beneficial leafy greens, carrots, and other fruits and vegetables in various combinations will satisfy every taste. Try them all and see which ones are your favorite!
In this adventure, the Great Pablo P.I. takes a break from solving mysteries and prepares a great party for his Dad. His Dad has been away for eight months and Pablo wants to make his party perfect. Can Pablo make the party perfect before his Dad comes home? Find out in this special edition! "The Great Pablo P.I." is the first of a major project in partnership with Benny's Books aimed at creating major characters of Hispanic descent in order to create more diversity and cultural awareness in the United States. Partial proceeds from the series will be donated so more books can be distributed for free to low income communities. At Benny's Books, we believe in three core values: Transparency, Professionalism, and Excitement.First, we believe in transparency. There are no CEO's from Benny's Books getting unreasonable salaries nor is there tons of overhead going into the pockets of elites. At Benny's Books, we deliver high quality literature at a reasonable price.Second, our team are all trained professionals. From the artists we work with, board of directors, officers, and the research department, we believe in delivering high quality products with minimal overhead. Our directors all have post-graduate degrees, and much of the profits go into future programs we have in store. Although at Benny's Books we enjoy the traditional format of children's books, we understand that technology is constantly involving. Soon, we'll be adding ebooks and augmented reality to engage the readers and immerse them in a unique diverse world. Our goal is simple: Shake up the industry and make diversity matter. Last, we like to create excitement in the communities. You won't catch us in high rise buildings, having others do the grunt work. You'll see us at the local bookstores, town halls, and in the community creating positive change. Many of our projects are aimed at fighting illiteracy and creating diversity in children's fiction, but soon, we're going beyond that with programs that'll be discussed in detail at the beginning of 2019. This is just the start, but be on the lookout for the official launch of Benny's Books in August of 2018.
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