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Explains simply what tactics you can apply around the race track with advice for the beginner, intermediate and advanced sailor. Individual boats are given names to allow easy understanding. Individual chapters take you around the racecourse, from before you get on the water, through the pre-start, start, different legs and manoeuvres.
A book of training exercises for each element of a sailing race. Each exercise is described, illustrated and explained (the skills you are trying to improve and how to make it harder or easier). It will enable coaches to deliver better training sessions and those without a coach to train themselves, either alone or with groups of other boats.
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