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The essence of "plain old therapy," according to Jon G. Allen, is a mindful relationship between the patient and a trusted clinician who recognizes and understands the patient's trauma and connects with the nature and magnitude of his or her suffering.
This book is based on more than a decade of Dr. Allen's experience conducting educational groups for persons struggling with psychiatric disorders stemming from trauma. Readers will gain essential knowledge to embark on the process of healing from the complex wounds of trauma, along with a guide to current treatment approaches.
The book is written in plain language for anyone seeking an in-depth understanding of depression, including patients, family members, and professionals. The book explains the neurobiology of depression, but puts it in a developmental perspective by showing how the illness often evolves from psychological and interpersonal stress over a lifetime.
The book includes a straightforward explanation clinicians can use with patients, "What is Mentalizing and Why Do It?" -- and also demonstrates the ways in which clinicians are already doing it. Clinicians of all persuasions can benefit from the extensive knowledge now available to hone further their attention to this vital therapeutic process.
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