Books by Judy More

A real alternative to the gurus and their unrealistic guides - Offers not just meal planners and recipes, but also nutritional information, and the latest advice on organics, GM products and 'E' numbers - A non-judgmental approach for time-pressured parents This book is your step-by-step guide to everything your baby needs for a healthy, happy and balanced diet, which will set your child on the right path for life. Divided into sections by age, each part gives substantial background nutritional information tailored to every stage of your baby's development, accompanied by plenty of practical information on what and how to feed your child. It covers everything from establishing feeding routines to addressing weight gain difficulties and fussy eating, and gives sound, non-judgemental advice on 'hot issues' like good/bad fats, salt and sugar, Omega 3. With its objective and non-guru approach, this book will help your child establish a healthy relationship with food from the very first days. g from establishing feeding routines to addressing weightgain difficulties and fussy eating, and gives sound, non-judgemental advice on 'hot issues' like good/bad fats, salt and sugar, Omega 3. With its objective and non-guru approach, this book will help your child establish a healthy relationship with food from the very first days.

If you're nervous about the move from bottle or breast to solids, let Judy More share her secrets with you in this step-by-step guide to everything your baby needs for a balanced diet. Following your baby's growth month by month, you'll get great, healthy recipes and meal plans along with Judy's years of expertise in helping parents move their children on to solids, from the first tastes right up to finger food.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of weaning.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.