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Books by Karen Bridson

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  • by Karen Bridson
    £16.99

    Profiles 25 svelte women - including models, actors, athletes and regular folks - to reveal what it is each one does to look so great. These women share with you their tips for planning menus, exercising and staying motivated as well as advice on boosting metabolism. This title shows you how to adapt these secrets into your own life realistically.

  • - A Woman's Guide to Running for Emotional & Physical Health
    by Karen Bridson
    £12.99

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