Books by Karen Salmansohn

Finden Sie Ihren Tag zu kurz, Ihre To-Do-Liste zu lang? Denken Sie, ohne Multitasking versinkt Ihr Alltag im Chaos? Besteht Ihr Hirn nur noch aus Terminkalendern - und Ihr Herz aus einem unerbittlichen Schrittmacher? Dann ist es Zeit für dieses Hörbuch: Gönnen Sie sich eine Auszeit, um zu lernen, wie das geht: das Nichtstun. Es ist fabelhaft einfach - und einfach genial! Doch Vorsicht: Das Leben auf der Überholspur könnte Sie danach schrecklich langweilen.

50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive--from the best-selling author and happiness expert behind Think Happy.Modern research has convinced us that we can improve our lives in more permanent ways by forming new habits. But how can we successfully create habits--and what new habits will actually increase our happiness and fulfillment? Wellness expert Karen Salmansohn to the rescue! Happy Habits presents 50 habits that span body, mind, relationships, work, home, and play. Inside you'll find a wide range of habits, from the traditional (daily meditation; start a gratitude practice) to the surprising (strategic complaining). Each one is easy to incorporate into daily life. Filled with fascinating studies and simple rituals, this illustrated guide shows readers accessible ways to uplift their lives.

Don''t Stay Stuck in a Job Rut--Take Control of Your Career in Just 30 Days!Feeling enslaved by pointless meetings, overflowing "in" boxes, and endless phone calls? Shackled by mindless busywork and jealous colleagues who keep you from landing the corner office and the recognition you deserve? If so, now is the time to break free from the chains of job slavery! Now in paperback, Karen Salmansohn, award-winning advertising veteran and bestselling author, offers an instructive, humorous, and easy-to-follow 30-day plan for taking control of your career. Daily tips for Cracking Whips and Master Mantras will show you how to beat all of your negative thoughts instead of letting them beat you, so that at last you can attain the promotions and raises you dream about.

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.SEEK OUT THE HAPPINESS IN ALL OF LIFE''S CRAPPINESS       You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books.     So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

Offers 70 tips on how to bounce back from adversity.