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5:2 diæten vil revolutionere din krop og din fremtid. Drømmer du om en slankekur eller diæt, der lader dig spise din yndlingsmad det meste af tiden?En diæt, der gør det muligt for dig at tabe dig og holde vægten?En diæt, der kan reducere din risiko for at få kræft, hjertesygdomme, diabetes og Alzheimers?En diæt, der gør dig skarpere i hovedet og stærkere i kroppen?En diæt, der vil ændre din indstilling til mad og sult for altid?En diæt, som ikke involverer eksotisk ”lavkalorie-mad” og særlige ”light-produkter”, og som du formentlig vil spare penge på?En diæt, der er fuldstændig fleksibel, så du kan tilpasse den din livsstil?En diæt, som passer både til mænd og kvinder, og som passer både til dem, der aldrig har været på kur før, og dem, der har prøvet alt?En diæt, som du vil have lyst at holde fast i gennem resten af livet?
Written by the bestselling author of the 5:2 Diet Book, these are delicious and healthy vegetarian and vegan recipes, all under 500 calories, for those wanting to sustain or start the 5:2 diet.
From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love.
More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.
Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health.
Three women, each with a reason to change their lives. But will they survive the next seven days . . . ?From the bestselling author of the Secret Shopper series.
In the second book of this gripping paranormal romance trilogy, Alice Forster tries to solve the mystery of her sister's murder, but a dramatic fire run in Barcelona leads Alice into danger!
The only 5:2 recipe book you will ever need.
Friends and enemies reunited! A brilliantly entertaining novel from the author of THE SECRET SHOPPER'S REVENGE.
A terrific novel about marriage, mistakes and moving on from the bestselling author of THE SECRET SHOPPER series.
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