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'Heat-Free & Healthy' illustrates how both adults and children can create simple, nutritious food at home without using a cooker.'Heat-Free & Healthy' aims to educate about nutritious food options that are simple. healthy and quick to prepare. Given these recipes do not require heat, the time from start to table is relatively short with many being ready in under 15 minutes.'Heat-Free & Healthy' includes an overview of cookery skills, equipment checklist, food safety, recipes including breakfasts, salads, snacks, desserts and drinks, nutrition know how and a glossary.
'No Kitchen Cookery' has been designed for schools with limited or no kitchen access to deliver an aspect of the Cooking and Nutrition National Curriculum (2014) for Key Stage 1 and 2 within classrooms. It aims to give teachers an outline for cookery lessons with objectives, outcomes and assessment opportunities clearly identified and provides straightforward easy to follow recipes.As a classroom teacher and registered nutritional therapist I have combined my knowledge and understanding of both disciplines to develop this book building in nutrition know-how, which provides an opportunity for greater discussion about food and health in schools.
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