Books by Khatri

Homoeopathy constitutes one of the safest systems of medicine for treating common maladies. This book discusses the causes and offers treatment for ailments such as arthritis, stomach pain, back pain, toothache, headache, blood pressure, sore throat, bronchitis, weak memory, appendicitis, loss of appetite, nausea, arthritis, burns & wounds, muscle pain, jaundice, constipation, diarrhea, osteoarthritis, dysentery and for meeting emergency situations, which every family faces at some point of time. The homoeopathic system, by its very nature, is non-intrusive and the side-effects are almost non-existent. Homoeopathy thus represents an extremely effective means of treatment, which is simultaneously not very expensive. Homoeopathy is particularly useful in the case of children because the medicines (generally sweet) produce no bitterness. This volume is designed to make all the aforementioned advantages available to each member of your family. The authors' exposition of maladies and their remedies has adopted the ready reckoner style in suggesting medicines according to specific symptoms. Remedies have been graded in order of their efficacy, laying special emphasis on certain aspects of their usefulness. Other significant highlights of this volume are that it provides special instructions, wherever required, and also precise potencies and dosages.

This book on Ayurveda is a perfect handbook to augment our physical, mental and spiritual growth, by knowing what to bank on, what to eat or not to eat, and what to change and how to cope with the things we cannot change. Ayurveda helps us to understand the action of Vatta, Pitta and Kapha - the three primary body Doshas. Knowing which Dosha is dominant in us, why it gets aggravated, and how it can be balanced, will help us to cure ourselves. Ayurvedic remedies are available in various forms including: fresh juices made from herbs; Churna (herbs that have been powdered and taken with food or water); Ark (a distillate made from herbs); Quath (crushed or ground herbs used as a brew or decoction; Modak or Paak (herbs cooks in jiggery or sugar); and Asav (a light wine made by fermentation of herbs. This book makes the task simple to understand the body's actions, reactions, physical and mental characteristics to restore imbalances to ensure a lifetime of well-being.The way followed in this book is disease-wise. The diseases have been covered alphabetically, explaining the symptoms, their effect on the body, prevention and finally remedies through Ayurvedic preparation/s. Important disease covered are: Acidity, Acne, Anemia, Asthma, Baldness, Cancer, Cholera, Cholesterol, Cold, Constipation, Cough, Diabetes, Grey hair, Headache, High Blood pressure, Increase memory & immunity, Insomnia, Low blood pressure, Migraine, Obesity, etc.

Naturopathy has gained significant acceptance in recent years. People are gradually realizing the long-term effects of western medicines and are now turning to natural medicines and methods to treat their ailments. This book explains the details and benefits of a variety of natural therapies, how natural food, natural elements, use of various natural therapies, the observance of the laws of nature, can allow people to overcome their diseases. This book helps you to understand naturopathy methods to overcome 85 leading causes and problems like diabetes, high blood pressure, gall bladder stones, acne, arthritis, depression, insomnia, leucoderma, heart troubles, osteoporosis, cholesterol, hair fall, weight loss, cancer, defective vision, backache, piles, obesity and pimples etc. Various methods applied for cure in naturopathy, like mud therapy, acupressure, chromo therapy, hydrotherapy, air therapy and food therapy, have been discussed in detail in the book.The book will also serve as a useful guide for those interested in leading simple and healthy lives.

Drugs provide temporary relief from diseases but their regular intake causes side effects in the body. As per concepts of naturopathy, if you eat natural foods, you will never need drugs. So adopt healthy eating habits to get a fit life ahead. The keyword to good health is detoxification of the entire body system which is more effectively done by consuming fruits and vegetables or their juices.Did you know that papaya, orange, lemon and pomegranate act as antioxidants to high blood pressure or amla (Indian goose berry) and carrot are useful in controlling asthma or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. Fruits and vegetables act as scavengers to toxins accumulated in the body by driving vitamins, minerals, proteins, fibres, aromatic compounds and a host of other micronutrients into the body system. Grab this authentic self help therapeutic guide to learn ways to combat naturally all kinds of ailments. For example:High BP antidotes - Papaya, Orange, Lemon and PomegranateSkin diseases - Apple, Carrot, Watermelon, LemonAsthma - Amla (Goose berry), Carrot, PomegranateDiarrhoea - Pine apple, Apple, PomegranateConstipation - Guava, Mosambi, AppleDiabetes - Bitter gourd, Gourd, Lady Finger