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V uchebnom posobii rassmatriwaütsq problemy adaptacii organizma k fizicheskim nagruzkam, wysotnoj gipoxii, slozhnym situaciqm sredy i boleznqm. Raskrywaütsq problemy adaptacii w wozrastnoj fiziologii, social'no-psihologicheskie, gigienicheskie kriterii adaptacii detej k shkole i faktory ee opredelqüschie. Priwedennye w monografii rezul'taty issledowanij izwestnyh uchenyh (N.A. Agadzhanqn, F.Z. Meerson i dr.) pokazywaüt, chto w osnowe adaptacii ko wsem faktoram lezhat aktiwaciq sinteza nukleinowyh kislot i belkow i formirowanie strukturnogo sleda w sistemah, otwetstwennyh za adaptaciü. Osoboe wnimanie udeleno woprosam rezistentnosti, rezerwam organizma, wozmozhnostqm uprawleniq adaptaciej i hronologicheskim aspektam adaptacii. Kniga rasschitana na biologow, zanimaüschihsq problemami adaptacii, trenirowki, stressa, a takzhe na fiziologow.
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