Books by Laura Williams

Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Learn About the Foods with High Lectin Content What are Lectins and Why Lectins Are Bad The Science Behind Lectins Lectin Free Substitution for The Pantry Benefits of Lectin-Free Diet Delicious Breakfast, Main Meals, Side Dishes, Soups, and Snack Recipe Nutritional Information for Each RecipeThis book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.

I want you to know that eating right is a lifestyle and with anything in life we hit bumps in the road. In the beginning it may be tough to keep up, but NEVER give up, keep paddling. You are about to enjoy 80+ delicious autophagy-boosting recipes that would help you Shred the Fat Instantly and keep the weight off for good. If you follow religiously to the recipes some of the recipes outlined in this book. In just 15 days, you’ll begin to harness the power of autophagy to drop pounds, get glowing skin, and restore your energy through, because it is proven to work. Get in shape this Season taking this Delectable recipes.

Do you want to know more about Plant Paradox Diet? Do you want to know about the benefits of Plant Paradox Diet? Do you want to combine Slow Cooker (Crock-Pot) with Plant Paradox Diet to have delicious foods, have a better lifestyle and lose weight forever? Keep on reading! You will get what you really want to know in this Plant Paradox Slow Cooker cookbook! This book has been created with you in mind, so that finding success with the Plant Paradox diet comes easy.Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including:Learn About the Foods with High Lectin ContentWhat are Lectins and Why Lectins Are BadThe Science Behind LectinsLectin Free Substitution for The PantryBenefits of Lectin-Free DietDelicious Breakfast, Main Meals, Side Dishes, Soups, and Snack RecipeNutritional Information for Each RecipeThis book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.

Jorge brings a message that encourages us to do many things we have been trained not to do. It's been two years since I've been in the service of cruise control and I've never had such energy, such health and mood and such lean fat. Cruise control is an optimal restoration style that allows you to enjoy life on the go. This plan is fun, complete and really works.The Cruise Control method allows you to change your relationship with food, melt fat and savor every bite on the go. This life course is a simple path of health that will change your life. The cruise control moves from point A to point B as soon as possible. It's about finding the right pace and comfort zone for your unique journey. It's a secular secret that is getting a new look. This cookbook works and now it's up to you.…………………………….SO WHAT ARE YOU WAITING FOR? Get into your kitchen and take control of your health!...............

You might be wondering if the setpoint diet is the secret to weight loss? Do you wish it is the answer you've been looking for, but doubt it will certainly bring you permanent weight loss results?The setpoint diet is a sure secret to permanent weight loss; and you won't have to count calories or be hungry - at all.This cookbook is here to give you the correct information. Knowing the truth about how the metabolism works, information proven in thousands of research studies, you will finally know the secret to weight loss. You will finally succeed at losing weight and keeping it off permanently.