Books by Lindsay Banks

I went through a bereavement, followed by a divorce and then a house-move in the space of 12 months. It was challenging. I was lucky that I had my spiritual toolbox that I had spent 10 years building. I want to share these tools with you TODAY. Most of them are free, simple to use and accessible to EVERYONE.A Gentle Hug for the Soul not only provides you with comfort and reassurance but also with a set of simple and easy to use tools. These include How practising gratitude in as little as 3 minutes a day can create a more positive mindset How using affirmations and mindfulness encourages you to live in the present helping to eliminate worries and fears How to manifest the life you deserveA Gentle Hug for the Soul provides practical tips, which means you can start using them today! All you need is you.What's stopping you from investing in you and living a calmer, more relaxed life?