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"Dragens morgenstræk" handler om dragen, der hver dag praktiserer qigong for at holde sig sund og stærk. Den tager på tur, hvor den møder andre dyr, der også træner qigong. De viser hinanden deres øvelser og gør dem sammen, for at mærke, hvad hver enkelt øvelse hjælper dem med. Det handler om at få deres energi til at flyde frit i kroppen, så de kan holde sig friske, raske, glade og stærke.
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